Archive for December 2017

It’s that time of the year when we are spending more time in the water. This may lead to water becoming trapped in the ear causing discomfort after swimming. Usually the water will drain out naturally or you see people doing the jig, jumping and bobbing their head to one side trying to dislodge the…

Hot weather can affect your baby or child because their bodies cannot adjust to changes in temperatures as well as adults. Babies and children sweat less, reducing their bodies’ ability to cool down. In the hot weather – stay indoors if possible If outside have a well-fitting sun hat, apply sunscreen, and keep in the…